Description
Anchorday is a gentle planner designed around how ADHD brains work. It cuts the overwhelm down to one thing at a time, and there are no streaks to lose and no guilt.
What’s inside:
- Today: your top 3, time left until bedtime, and a “what can I do right now?” picker by energy and time
- Now: pick one task, see its next tiny step, switch later without losing anything
- Brain dump: empty your head in seconds, then sort it one item at a time
- Tasks with priority, energy and time estimates, plain-English quick add and repeating tasks
- Calendar with month, week and day views
- Routines for morning, evening, work start-up and leaving the house, run step by step from templates
- Pomodoro focus timer with focus history
- Rewards: earn points and spend them on your own dopamine menu
- Check-in: mood, energy, focus and basics like water, meals and sleep, with charts
- Notes, light and dark mode, search and undo
One file, no account, no subscription. Anchorday is a planning tool, not a medical product or treatment.
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